The mh directory

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

Delve into our our pick of this month’s best beauty beauty buys.

Set taste buds tingling with our pick of the tastiest healthy new food and drink.

Keep your eyes on the finishing line with the help of this month’s fit-fuel foods and drinks

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

VOLUME! TEXTURE! COLOUR! A WAVE OF NEW INNOVATION, PRODUCTS AND STYLISTS IS MAKING IT EASIER THAN EVER TO ACHIEVE OPTIMAL HAIR HEALTH. HERE’S OUR GUIDE TO THE BEST OF THE BEST