WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month

s we start to see the light at the end of the long winter tunnel, now feels like the perfect time to give your beauty routine a proverbial spring clean. A change in seasons often comes with its own se

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Every so often, I’ll carve out an evening to have a proper pamper – bubble bath, hair wash, tan, and a face mask. It resets my whole mood. I like to pop PS... Brighten + Firm Sheet Mask, £1, Primark,

There’s truly no one-size-fits-all approach when it comes to fitness. Whether you prefer a slower pace at home or gravitate towards an outdoorsy session, there is a workout for everyone

...to hear that old school luxury perfume brand Yardley has a new addition to its fragrant stable. Their Orchid & Vanilla Eau de Toilette (£18, boots.com) is described as a “bold white floral with a s