The mh directory

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

HEALTH & BEAUTY AWARDS 2025

Keep the doctor away with the latest products and health news

How to look your best every day

Start your day right with the invigorating, spa-like scent of Sanctuary Spa Aqua Serenity Shower Burst, £9, Boots, which is as much a treat for skin as it is for the senses. The foam froths up, caress

Kit yourself out with the latest fitness gear and gadgets.