The positivity-powered pt

Nikki Lilly started crying when she saw her portrait – a hyper-realistic pencil drawing that captures the slight slope of her smile, the veins around her eyes, the swelling on the right side of her fa

Sporting legend Dame Denise Lewis, 52, tells us how she works out to feel well, plus why it’s so important for her to support and inspire a new generation of athletes

What do you get when you cross a jaded old triathlete who thinks he’s seen it all, with a group of 50 enthusiastic children with a range of abilities all doing one of their first ever races? The answe

When British tennis star Jodie Burrage moved into her London apartment just two streets behind Wimbledon’s iconic All England club, she was buying more than a home. “I can see Court One from my balcon

Lioness legend Lucy Bronze’s England team are entering Women’s Euro 2025 as the defending champions – so the stakes are high. But in a wide-ranging chat with Women’s Health UK, Lucy, 33, says she fanc

Come for the squat rack, stay for the comprehensive fitness routine customised according to your blood tests. Gyms around the world are providing members with access to doctors, trainers and high-end therapies at a cost roughly equivalent to the average annual salary. Excessive? Perhaps. Worth it? Just ask these guys...