On the verge of the annual pilgrimage to the World Surf League's Big Wave Challenge in Nazaré, Portugal, Men's Fitness joined Red Bull athlete Andrew Cotton in the gym, in the pool and in the deep to discover what it takes to survive Mother Nature's choppiest waters

How Jack Faint’s world-first Indian odyssey was powered by finding wonder in the face of fear

The comedian, podcaster and author on the power of running solo and pressure-free – and the joys of an eclectic playlist

The series two winner of The Traitors , 25, on marathon ambitions and the dangers of wearing old football kit

The Saints and England lock on culinary tricks, pinstriped trousers and Pirates of the Caribbean

Tune in to Closer’s pick of the telly everyone’s talking about