Fighting spirit

Build mission-ready muscle, whatever your assignment, with a comprehensive training plan from the former Royal Marines Commando

Ashley Walters is at the height of his ...

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

Words by Daniel Davies Photography by Hamish Brown Styling by Abena Ofei

Working in hostile and often unpredictable environments, mountaineer and filmmaker Jimmy Chin has no room for error. Here’s how he keeps his mind and body primed

Something is wrong. It’s autumn 2024, and I’m running through Scarborough with my partner Joel and our two dogs, Fen and Ava. Keeping my health and fitness in check is nothing foreign to me. Even thou