Nick hussey

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

Podcast host, bestselling author and Happy Place Market founder Fearne Cotton , 43, tells us how she is staying fit, healthy and grounded

Something is wrong. It’s autumn 2024, and I’m running through Scarborough with my partner Joel and our two dogs, Fen and Ava. Keeping my health and fitness in check is nothing foreign to me. Even thou

We’ve heard it a thousand times – meditate for your mental health, your blood pressure, your stress levels… yawn. But now? You might finally have a reason to sit still and focus on your breath: better

MIND, BODY, RELATIONSHIPS & MONEY

‘Happy Place’ podcaster Fearne Cotton chats about being an introvert, OCD and midlife happiness