Q Severe arthritis in both elbows is really getting me down. I’m struggling with everyday tasks like carrying shopping. I had a steroid injection in both elbows a year or so ago and they worked wonder

GP and complementary medicine expert Dr Sarah Brewer gives her advice

Dr Elise Dallas is a GP whose expertise you can trust

Stay-healthy news, tips and advice

HELP! HE REGRETS HIS VASECTOMY Q Our son is 40. He had three children very young and then had a vasectomy. Sadly, his marriage broke down and he has been single for a long while. He has met a lovely n

I’ve panicked a few times in my life. The first time I remember was when I was confronted by a rat – I’ve been terrified of them ever since. I knew it wasn’t logical, that they were more scared of me