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BRAIN FUEL
SUPPLEMENT CHECK
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Stress reduction and emotional healing are crucial in cancer prevention and care, says Dr Leigh Erin Connealy. Here are her top natural ways to look after your mental health
Which mind-enhancing supplements actually work – and which are just magical thinking?
That standard-issue multivitamin won’t cut it: these days, wellness is a personalised affair. Shannon Peter investigates the rise (and rise) of supplement stacking
Every week there’s a new viral health trend, but this time, it’s actually worth getting excited about the latest must-try daily boost. Creatine is a nutritional supplement that can improve exercise pe
Can we eat our way to sleep? Rob Kemp finds out if there’s a correlation between kitchen and kip
Everyone from your boss to your barista is raving about the supplement’s powers to induce deep, restorative slumber. But what does the science say?