From old-school training and functional fitness to the era of anti-ageing and biohacking, the health and wellness space is approaching an increasingly busy crossroads. To cut through the noise, we assembled a hand-picked group of experts to lay odds on how we’ll be training, eating and recovering in 2026

The ability to hit the gym without leaving home is a popular fitness goal for 2026, and these stylish examples offer abundant inspiration

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

Apple’s devices are not just getting faster; in combination with a range of apps, they are also helping you to get fitter

A new generation of fitness enthusiasts are combining religion with training, but can belief in a higher power really increase your motivation to build a faster, stronger and healthier body?

I’m an exercise chameleon. I’ll do whatever my friends are doing, whatever’s new and trendy, and anything my algorithm tells me to do, if it might slow my descent into looking like I’m nearly 40 (I do