2 bells, maximum muscle

1 min read

THE BIG WORKOUT

You can get a lot done in a little time. Buil

This article is from...

Men's Health - UK Magazine

Tackle this three-part session – requiring just one pair of dumbbells – from online coach

Improve core strength and lung capacity with these short-and-sharp ten-minute circuits

Ready to strengthen, stretch and sweat? Take your workout to your garden, park or even the beach with this full-body HIIT circuit

The gym is overrated.

Compact home gym equipment that can transform the working day into a fat-burning, muscle-building session... without sacrificing the sitting room

Use tyres to improve your posture, develop functional strength and build massive biceps

Tackle this three-part session – requiring just one pair of dumbbells – from online coach

Improve core strength and lung capacity with these short-and-sharp ten-minute circuits

Ready to strengthen, stretch and sweat? Take your workout to your garden, park or even the beach with this full-body HIIT circuit

The gym is overrated.

Compact home gym equipment that can transform the working day into a fat-burning, muscle-building session... without sacrificing the sitting room

Use tyres to improve your posture, develop functional strength and build massive biceps