emea.mizuno.com As soon as the Mizuno Wave Rebellion Pro 3s came out of the box, I could tell that Mizuno were really thinking outside the box when they designed this shoe. They are striking in their

A cornucopia of expert tips, insider know-how and the appliance of the latest science to fully optimise your year ahead

Speed is everything when it comes to these new Asics shoes, but do they have enough about them to warrant the hefty price tag? Laura takes them for a spin. When I first took these shoes out of the box

There comes a point in a race when my body finally gives in and accepts what I’m doing to it. It’s usually about 24K in. When I talk about racing, I’m talking about ultramarathon distances – or, to be

Can upping your cadence reduce your injury risk?

If you’re looking for a running challenge in the new year, there’s one at every racing distance – from one to 100 miles. But, which is best for you?