THE RISE OF BIOHACKING

What could possibly be more irritating to your teenage kids than watching you bounce around with more energy, strength and joie de vivre than all of them put together? Exactly. Nothing. Which is why R

It’s been a milestone year for Dame Mary Berry because 2025 saw her celebrate her 90th birthday in March. Now she’s looking back at her incredible 60-year career in six-part series Mary at 90: A Lifet

Masculinity may be in crisis, but young men are far from a lost cause. From doctors to teachers, MH spoke to seven different experts on what practical steps we can take to support the next generation

Turning 40, 50 or even 60 needn’t mean your best years in the gym are behind you. Follow our blueprint to add strength and size at any stage of life

The world according to…