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HOW I BUILT MY BODY
Purpose, perspective and plyometrics –here’s how 2
Rugby World heads to the French Riviera to visit the four latest English expats trying to become Toulon legends
What is life really like for British and Irish players who make the leap across the Channel? RW spoke to them to find out
1 AMELIA MacDOUGALL AGE 20 (22 FEB 2005) ...
The legendary All Black is already one of the game’s greats. At 34, he’s learning to listen to his body
Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves
Real, Spurs and Wales icon Gareth Bale on life after football, staying fit and swapping boots for golf clubs