Performance enhancers

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

The hormone testosterone is produced in the testicles and, to a lesser degree, the ovaries in women, which is converted to oestradiol, a form of oestrogen. In fact, men produce about 20 times as much

The wild west of weight-loss injections

Functional diagnostic nutrition practitioner, metabolic health expert and Metabolic Freedom podcaster Ben Azadi has over 17 years’ experience helping thousands reclaim their health. Here are his top 11 anti-inflammatory supplements to biohack weight loss and help reset your metabolism

Probably the most common question I’m asked by patients who are feeling tired or have put on weight is, “Do I have a slow metabolism?” The answer is complicated. Your metabolism is the name for all th

WHEN KRISTIAN GKOLOMEEV WOKE UP one morning in February, the last thing he expected to do was break a world record in the pool. The Greek swimmer and four-time Olympian, who finished fifth in the 50-m