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These days, the world is louder than ever. In an attempt to escape its a
Overwhelmed? A quick and regular meditation break could be the solution
This is your cue to slow down, sit a little longer and let yourself linger, to choose simplicity over stress and joy over urgency, writes Kellie Gillespie-Wright
Taking a moment to focus each day could be the key to a happier you
“ The best picnics aren’t ambitious, they’re thoughtful” ...
IF YOU SCORED MAINLY ♥ Distraction You ...
N ot everything that restores u s comes ...