Power play

Whether it’s Pilates on the patio or goal-getting on the grass, we have the hard-working kit you’ll want on-hand this summer

01 Use small bits of time You may be strapped for time to get in your training as it is, so the thought of adding S&C into the mix is overwhelming. S&C doesn’t have to be multiple hour-long sessions e

The makeover expert and former star of hit show 10 Years Younger on how to elevate your wardrobe, mood and body

Don’t go anywhere without checking our definitive holiday packing guide, as GH team members share the essential items they can’t travel without

All this month’s best buys, news and must-know health and wellbeing tips

There’s one thing you should know about me before we go any further –and that is that when it comes to my swim kit, I’m very fussy. Very, very, fussy. Make no mistake, for a wetsuit or a set of goggle