I first visited Cape Town in January of 2022 – to study wine. I’m a wine expert and an ultrarunner; I know, it’s an unusual combination. When I wasn’t learning about wine, I was out on the trails of T

As the sun beat down on the ancient sands of the Namib Desert in south west Africa, former snowboarder Ioana Barbu’s face cracked out a huge smile. And she had every right to be beaming. The 37-year-o

YOUR MONTHLY ENTERTAINMENT ROUND-UP

My husband turned 50 last month and, in between all of the ribbing I have been giving him about it (all light-hearted, of course), I told him that I have decided something. This year, when it comes to

The heat is real now. Intense sun from above and the road radiating heat up from below. My tri-suit feels like a microwave bag, stuffy and claustrophobic. I’m a pale, middle-aged, Scotsman. I wonder i

It was the Marathon des Sables, a 250K across the Sahara Desert in Morocco. It’s self-supported, meaning you have to carry all your own food and mandatory gear. Temperatures reach 48°C during the day