Encouraged by a friend to sign up to a marathon, Cormac’s gone from strength to strength and now has a 50-mile ultra in his sights

Running conversation Sarah Webster

How the life-changing benefits of running are reaching those who desperately need them – behind the walls and barbed wire of the UK’s prisons

A six-man team of mates from Wales experienced the toughest stage rally of them all. Paul Lawrence reports

T he night before the race, I made ...

Having always relied on running to help her through tough times, Lisa Jackson lost her mojo when she needed it most. The RW columnist shares her journey through grief, how she finally managed to fall back in love with running and how you, too, can reignite the spark