The mh directory

This month’s hottest things to do, buy and try

Whether you want to stay active while on the move or ease the stresses of travel, here’s everything to help you exercise and keep limber on your next trip

Kit yourself out with the latest fitness gear and gadgets.

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

All this month’s best buys, news and must-know health and wellbeing tips

Keep the doctor away with the latest products and health news