The mh directory

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MH CLASSIFIED

THE MH DIRECTORY

Look good and feel great with this selection of life-en

This article is from...

Men's Health - UK Magazine

20 May, 2025

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ELLE - UK

How we move

There’s truly no one-size-fits-all approach when it comes to fitness. Whether you prefer a slower pace at home or gravitate towards an outdoorsy session, there is a workout for everyone

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Women's Health - UK

The kit list

If spring is about fresh starts, you might as well plan for yours, too (it’s coming, we promise) like the most stylish person at the gym

Sainsbury's Magazine

Find the right fitness class for you

Want to exercise but don’t have a clue where to start? Don’t be defeated, says Luisa Metcalfe . Our expert guide shows you how to choose a class you’ll actually want to come back to

Men's Fitness

The 12 fitness upgrades these pts didn’t want you to know (until now)

Train smarter, not harder: these smart tweaks will actually deliver actual results

My Weekly

Ask us anything

Georgina Sturmer (MBACP) helps women be more resilient. georginasturmer.co.uk Hannah Verdier is a level 3 personal trainer, specialising in helping people to love exercise. Sue Hayward is a money and