The mh directory

Kit yourself out with the latest fitness gear and gadgets.

For activewear that works even harder than you do

This month’s hottest things to do, buy and try

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

Thanks to the internet, personal training is no longer restricted to the rich and famous. “I believe that every woman deserves to feel like the best, happiest and strongest version of herself,” says p

GIVE YOURSELF THE EDGE