The mh directory

This month’s hottest things to do, buy and try

Kit yourself out with the latest shoes,drinks and undies!

Look good and feel great with this selection of life-enhancing products

Health editor Brigid Moss shares what’s making her feel good this month

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

Lavina Mehta is a personal trainer, wellness coach, mum and author who was awarded an MBE in 2020 for services in health and fitness. She is an ambassador for Diabetes UK, Wellbeing of Women and Alzhe