Joint effort

Reduce the signs of ageing with this firming hero

Alter your eating habits and feel healthier with these expert tips

Q How many coffees should I be drinking a day? A When you think of coffee, caffeine probably springs to mind. But in fact, coffee contains hundreds of compounds, including healthy antioxidants. An ave

Our bodies make creatine, but we also need to supplement—and it’s not only for bodybuilders and athletes. It’s for all of us, especially as we get older

Royal Canin has launched a brand-new range of four canine supplements, scientifically formulated to support the health and well-being of dogs from six months of age. Designed in a highly palatable onc

Want the latest health intel? We’ve combed the science journals so you don’t have to…