The Irish EF Education-EasyPost rider talks breakfast innovation, high-torque training and the mental challenges of racing

THE BIG INTERVIEW

Private chef to elite athletes like Andy Murray and Kevin De Bruyne, Jonny Marsh balances long hours in the kitchen with even longer sessions in the gym

Now is the time to get on the healthy wagon, says Joe Wicks . Just take it one step at a time

ENGLISH GOLFER What is your one health/fitness tip for 2026? Find a gym buddy or a trainer and stay as regular as you possibly can. What are your fitness goals this year? To stay as regular to as many

Cassandre Beaugrand remains one of triathlon’s most intriguing figures. The Paris-born star’s victory at her home Games catapulted her into the global spotlight; a career-defining moment that brought