Learn to jump in a day

…or at least how to feel like one and not fall into every hedge. We go for a trail-skills masterclass in the sun-drenched Peaks

A fear of heights can be debilitating for hillwalkers – but there are ways to ease the anxiety. On a Peak District-based course organised by the UK section of the Austrian Alpine Club, Alex and Hannah Roddie learned how to tackle this common phobia

Canter is a bête noire for so many riders, and nerves often prevent them from pushing up into this faster pace. Confidence guru Zana Cousins offers 10 tips that will help to ensure that moving up from trot becomes a breeze

The Briton spent four years earning his stripes in the U23 ranks and now he’s impressing as a neo-pro for Bahrain Victorious

Paul Double’s journey to the WorldTour may have taken a few extra years, but – as Chris Marshall- Bell finds out – his patience is paying off

SECRETS OF BETTER RIDING SERIES 5, WITH NATIONAL HIGHWAYS’ BIKERTEK – NOW LIVE!