While horses of all shapes, sizes and styles can reach the top, good technique is a major advantage. Ellie Hughes asks top showjumpers for their go-to exercises to sharpen reflexes

Not enough time to squeeze in strength training? Maybe think again. One study saw 10 of 19 female duathletes add twice-weekly strength sessions to their multisport programme. These comprised just four

From rainy hacks to competition warm-ups, a well-chosen exercise sheet is more than just a cover. We’ve tested a range to find options that combine fit, performance and value, keeping your horse happy no matter the weather

The ideal warm-up will be perfectly executed to produce success in the ring – but horses aren’t machines. Ellie Hughes finds out how to cope when the warm-up throws you a curveball

VAULTING — ALICE GOFFIN answers …

The science of rider biomechanics isn’t just for professional riders looking to improve their results, it can benefit riders of all levels, as Catherine Welton finds out