How to... race an enduro

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME

The new national hill-climb champion on how she prepared to win her first ever red, white and blue bands

In his paean to the sport, Feet in the Clouds, Richard Askwith explains pithily: “You run up the fell; you run down again.” Simple it may be; easy it is not. Unlike trail running, which generally stic

What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation

R elative Energy Deficiency in Sport (RED-S) remains ...

I have a terrible habit of signing up for races I’m wholly unsuitable for. First there was the fatbike challenge in the Arctic Circle in midwinter – a chilly affair that saw me trudging through the sn