54 happiness hacks

6 min read

Little changes can add up to a happier, healthier you!

WORDS: SIAN DOLAN PICTURES:

This article is from...

My Weekly Specials Magazine

09 February, 2023

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Life hacks

Look for the good Meghan always stops and ...

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8 ways to improve your wellbeing

Tackle four key areas – eating, moving, resting and happiness – to start feeling better

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Mood-boosting beauty buys

Every so often, I’ll carve out an evening to have a proper pamper – bubble bath, hair wash, tan, and a face mask. It resets my whole mood. I like to pop PS... Brighten + Firm Sheet Mask, £1, Primark,

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Lift your mood in minutes

These speedy, science-backed tips will soon put a spring in your step

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Take a moment to write a heartfelt letter to someone special, sharing a little news or simply letting them know they’re in your thoughts. Pop it in the post or hand deliver it to stretch your legs and

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Beat the winter slump

After surviving the chaos of the festive season, many of us feel our mood and energy take a noticeable nosedive at this time of year. By now, New Year’s resolutions are wobbling, focus becomes fuzzy a

Heat

Life hacks

Look for the good Meghan always stops and ...

Best - UK

8 ways to improve your wellbeing

Tackle four key areas – eating, moving, resting and happiness – to start feeling better

Woman's Own

Mood-boosting beauty buys

Yours

Lift your mood in minutes

These speedy, science-backed tips will soon put a spring in your step

My Weekly