Have a good hair day, every day!

Why do we get hair on certain parts of our bodies, and can we get it back once it’s gone?

Feel strong, slim and confident – fast

According to experts anything between 40 and 60% of women gain weight during menopause. But why? And what can we do about it? Here experts give their opinions… Dr Jan Toledano at London Hormone Clinic

Why you’re low on energy – and how to fix it

Hair loss can be a sensitive topic, but it’s more common than you probably think — Pantene found that one in three women have experienced hair fall at some point. If you’re wondering how to tackle it,

We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the