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Lisa Burn reflects on yoga and forest bathing in South Wales
PICTU
When temperatures fall, winter spa visits provide unique wellness benefits, from stress relief to boosted circulation and immune responses
Whether you want to pick up a new skill, hit reset on your health or finally write that novel, these opportunities will help to make 2026 your best year yet…
From island-hopping in southerly Okinawa to farm experiences in rural Aomori and skiing in far northern Hokkaido, this diverse archipelago offers intriguing local culture, ancient history and epic wilderness experiences around every corner — and deeper exploration reaps huge rewards
This week’s dream: a little corner of Blighty ...
(whatever your budget!)
A change is as good as a rest, so the saying goes. As well as a relaxing break, travelling to a new destination can spark creativity, and if your holiday takes in a lovely garden or a beautiful landsc