A breath of fresh air

There’s nothing like a good walk to blow the cobwebs away. Lisa Kjellsson experiences the power of pilgrimage in majestic Yorkshire surroundings

Soak up the autumnal vibes with a cosy staycation in the forest

A hideaway retreat in the midst of nature creates a peaceful haven for families and couples

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

For time-strapped bibliophiles, dedicated reading retreats provide a new form of self-care

Autumn is a brilliant time to get outdoors, connect with nature and boost your sense of wellbeing. Tune into meditative forest-bathing, wild swim in the sea and raise your eyes to the mystery of star-studded skies. Or simply walk, reflect and get creative, says Kerry Fowler