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■ Serves 4 ■ Prep 10 mins ■ Cook 20 mins 1 tbsp rapeseed oil1 onion, finely sliced4 boneless, skinless chicken thighs,cut into thick strips1-2 tbsp jerk seasoning1 green chilli, deseeded and sliced(op

Prima ’s homes and food editor, Bella Evennett-Watts, shares her top advice and insider tips for this month

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Use a few storecupboard heroes to transform humble ingredients into flavourful, low-cost midweek meals

You needn’t fill your basket to make tasty staples – or so says chef Theo Michaels, because the ingredients for your next delicious dinner are already at home

Ingredients (Serves 4) 750 g cherry or plum tomatoes1 sweet potato, peeled and diced½ tsp cumin seedsA thumb-sized piece of fresh rootginger, peeled and mincedSalt and freshly ground blackpepperOlive