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5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...

Ingredients (Serves 2) ◆ 2 x 250g pouches microwaveable Spanish-style grains ◆ 150ml vegetable stock ◆ 200g frozen cooked mixed seafood (prawns, squid, mussels) ◆ 1tsp paprika (optional) ◆ 200g mussel

No kitchen? No problem. These family-friendly meals will make camping and festival cooking a breeze

SERVES 2 Ingredients 2 ripe peaches1 tbsp olive oilA large handful of fresh salad leaves4 slices of Parma ham3 tbsp runny honey2 tbsp shelled pistachios, roughly chopped 1. Wash the peaches thoroughly

Why not invite your mates round for a lovely lunch?

Our best no-and low-cook dishes to see you through summer