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When Sarah’s action-packed life was under threat after an arthri
What could possibly be more irritating to your teenage kids than watching you bounce around with more energy, strength and joie de vivre than all of them put together? Exactly. Nothing. Which is why R
Many jobs carry occupational risks, and sport is no different. For pro cyclists, crashing hard on tarmac is the obvious one, but when it comes to health, iliac artery endofibrosis (IAE) is another. It
Trends, advice, plus real-life
Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…
Meet Bella, who was paralysed during surgery but vows to defy expectations
You’re finally in the groove. Your fitness is improving and then suddenly, something twinges. A sharp pain in your knee. A dull ache in your hip. A foot that just won’t stop hurting. Injury is one of
