The power of dance

Barbara Peters has always been ‘on pointe’ when it comes to dancing…

Could letting go on the dance floor really help people who have suffered loss? Georgina Jones thinks so...

THAT’S it. It stops right now.” To add oomph to the point, Gloria smacked the soft arms of her chair with her palms. Idly Scott noticed the small puffs of dust that arose and made a mental note that i

Following last year’s glitterball success with dance partner Chris McCausland, Strictly ’s Dianne Buswell reveals how she’s facing this year’s competition and why wellness is so important to her

Uncover the joy in your life and it could make you healthier

TV presenter and podcast host Lisa Snowdon on gut health, her powerful stress buster and the wise words from Clint Eastwood