The power of dance

THERE’S no doubt, music and dancing can bring people together. And dance teacher Claire Munday knows this more than most. For the past three years, dancers from her dance franchises across the UK have

Jane Taylor, 67, a retired nurse, lives in Cheshire with her husband Robert, 72. Ever since I was a little girl, I’d dreamed of becoming a ballerina. I started dancing aged three, and continued long i

Now in her eighth decade, belly dancer Mindy Meleyal says she’ll never stop wearing sequins and moving to the music...

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Retro workouts are back on gym timetables – Hannah Coates felt the burn…

It’s time to fight back against female inequality when it comes to working out