Be smart about your health

YOU CAN’T LIVE WITHOUT

Discover how the latest tech could boost your progress with these insights from those in the know

Kit yourself out with the latest fitness gear and gadgets.

The latest smartwatches and rings are just as interested in optimising health as they are in tracking fitness efforts. In some cases, they’re saving lives and allowing people to take action before illness occurs. But as Silicon Valley giants continue making big promises about wearables, is there reason for concern about where healthcare is headed?

From soothing smartphone apps to restorative bedroom gadgets, get some quality shut eye with our pick of the best sleep tech.

From top-end training partners to run-tracking smartwatches, we’ve tested the latest and greatest wrist tech to bring you the models that can improve your running and your life