“i find it a great stress release!”

I’d always been a strong person until tragedy rocked my foundations. Could I find my inner warrior queen again?

Janet Street-Porter is so unashamedly honest, witty and entertaining that you wish you could spend days, not hours in her company. Described on her own website as “the nation’s favourite pissed-off pe

WF columnist Aimee Fuller likes to challenge her mental agility with martial arts. Here, she explains how it can transform your physique and mindset, plus asks double Olympian Jade Jones why she loves boxing

Time for a catch-up with a few of our memorable stories...

Mum-of-three Sarah Best, 51, took up strength training seven years ago and this year qualified for the Hyrox World Championships in Stockholm. She shares some of her workout routine and how strength training has changed her body and her life.

When I was 16, I was right in the middle of my tidying research. Every day after school, I would go around tidying the entire house. I was constantly thinking about things like “How can I maintain a t