Lovelyand light

SERVES 2 PREP 40 mins COOK 40 mins MORE EFFORT 1 large cauliflower (about 1kg)150ml vegetable stock3 garlic cloves, peeled75ml double cream6 tsp olive oil2 tsp garlic powder1 tsp paprika25g butter2 sh

SERVES 4 Ingredients 800g cauliflower florets and leaves 1 onion, chopped 2 tsp ground turmeric 1 tsp ground cumin 2 tbsp olive oil 150g cashew nuts 3 garlic cloves, crushed 1 tbsp finely chopped sage

Tasty family meals that are better than a takeaway!

By Pack’d (packd.co.uk)Makes 4 | Prep 20 mins | Cook 20 mins 1 large cauliflower, cut into florets120g coconut yoghurt1 ½ tbsp ginger, grated3 garlic cloves, minced2 tsp coriander powder1 tsp turmeric

This take on the festive favourite will ensure you never boil a sprout again. The whipped tofu is based on a classic French vinaigrette and should be quite loose in texture. It carries a real mustard

YOU WILL NEED ✔ 50g finely shredded raw Brussels sprouts ✔ salt and pepper ✔ 1 orange ✔ 400g ready-cooked basmati rice ✔ 1 x tin tuna in olive oil ✔ vegan mayonnaise ✔ 1 avocado, smashed ✔ 1 mango, di