Lovelyand light

By National Rice Week 2025 (riceassociation.org.uk) Serves 4 | Prep 15 mins | Cook 30 mins 300g basmati rice2 medium aubergines, sliced in halflengthwise and scored2 tbsp white miso paste1 tbsp maple

3 tbsp vegetable oil100g onions, finely chopped2 x 400g tins of chickpeas, drained and rinsed115g potato, peeled and roughly chopped½ tsp kashmiri chilli powder1 heaped tsp coarsely crushed fennel see

Up your dinner game with these delicious dishes that all take less than half an hour

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TASTY THAI By Arnold Myint and Kat Thompson Serves 6 | Prep 20 mins | Cook 30 mins 30g shredded coconut4 litres neutral oil, such as sunflower, for frying2 tbsp vegan red curry paste2 tbsp chopped pre