Taco nights

A speedy throw-together meal with a fruity cheese combo that really works. SERVES 4 PREP 15 MINS COOK 15 MINS ✱ 1 small pineapple, approx 400g, chopped ✱1tbsp Mexican spice fajita and taco mix (we use

High-protein, low-calorie dinners that save time, energy and washing-up

CREATE DELICIOUS MEALSAT HOME

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

You needn’t fill your basket to make tasty staples – or so says chef Theo Michaels, because the ingredients for your next delicious dinner are already at home

SERVES 2 A wonderfully tasty chicken stew, topped off with a buttery pastry crust. YOU WILL NEED 1tbsp olive oil 4 boneless, skinless chicken thighs, chopped into chunky pieces 4 rashers streaky bacon