Surfing reconnects your mind and body

We’re putting community initiatives in the spotlight, and, in this issue, we’re highlighting the national swimming group making a splash…

Always up for a challenge, Gaby Huddart decided to confront her dislike of the cold by signing up for an ice bath experience...

The question about wild swimming I get asked most often is: “is it safe?” Rarely does this query refer to the risk of drowning – the usual concern is about the quality of the water. And understandably

Coming up for air

There are so many wonderful ways to enjoy Britain’s waterways and this time of year is perfect for exploring them. Let us help you dip your toe in...

Our carefully curated selection of the best trips to refresh mind, body and soul