Cycling is helping me process my grief

Jackie Scully, 43, wrote herself a ‘life list’ to help her stay positive during the darkest of times

By the time Lis Van Lynden found herself trekking across the icy tundra of Svalbard – the remote Norwegian archipelago just shy of the North Pole – she had already been through more than most people e

According to ultra racer Joe Barr, age is a red herring – best ignored in favour of smarter training and nutrition. James Shrubsall explores how riders are staying stronger for longer

I haven’t seen Bill and Jim for more than 20 years and making a bike ride the centrepiece of our reunion has added a whole new level of anxieties to the regular pile of macho, middle-aged insecurities

FIT ANY AGE

Fern Britton has never felt better. After losing five stone, being back on prime-time TV with her recent veterinary show and her string of best-selling novels, it’s probably no surprise that the good