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WEST AFRICA
Known by many names across the region, this dish also varies
A new cookbook selects recipes with beneficial herbs and plants from top chefs, for dishes that are as delicious as they are health-giving. That’s culinary magic
By Ifrah F. Ahmed Serves 4 | Prep 10 mins | Cook 30 mins 2 tbsp olive oil1 medium yellowonion, finely diced6 garlic cloves,minced4 large tomatoes,coarsely chopped1 x 400g tin of smallfava beans, rinse
You needn’t fill your basket to make tasty staples – or so says chef Theo Michaels, because the ingredients for your next delicious dinner are already at home
Vegetables take centre stage in these punchy, palate-awakening recipes from plant-powered restaurant Bubala
LEISURE
Sioux Chef founders Sean Sherman and Mecca Bos share their favourite way to brighten up veg