Sierra leone

1 Food that speaks of home When guests arrive I like to welcome them with something that evokes the comfort and welcome of a Sri Lankan home — roast paan still warm from the bakery, a punchy pol sambo

LEISURE

Ask these three cooks and they’ll tell you ...

The secret to Ecuadorian cuisine lies in the myriad landscapes and climates across the country, yielding an incredible array of regional specialities, writes Laura Field

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This recipe is inspired by my much-loved fried gordal olives stuffed with manchego, a big favourite at Pizarro restaurant. Here, the creamy, nutty manchego is fried until perfectly golden and crisp, b