Where to begin

2 min read

Science has shown that learning is good for our brain, so how can we let go of our

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Natural Health Magazine

12 January 2023

Yours

Train your brain

Focused exercises can help with mental agility – here are some techniques to try

Women's Health - UK

News you can use

Want the latest health intel? We’ve combed the science journals so you don’t have to…

Men's Fitness

How old is your brain?

Unlock your brain 's full potential -find out ...

BBC Science Focus Magazine

6 science-backed ways to improve your memory

Memory is the gift that guides us through life – from finding our way around to recognising our family and friends. We rely on our memories to maintain the story of who we are, allowing us to lead coh

My Weekly

The key to happiness

Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to

Good Food Magazine

Can diet improve your iq?

Intelligence is viewed as a fixed trait, largely determined by genetics. But there are things that can supposedly help: learning a new language, playing an instrument, doing brain puzzles, reading mor