Embrace your second act

As we move through midlife and beyond, many women find themselves asking, ‘What now?’. I see many women who feel lost and worthless after their kids have left home. They suddenly find themselves drift

When she returned from celebrating her 39th birthday with friends, Naomi Holbrook settled down for a look at the photos. What she saw was so shocking, it was a moment that was to change her life forev

Staying healthy, to the best of your ability, is massively important at any age. We don’t know what’s around the corner. Bad health could affect any of us and so I’ll always do as much as I can to sta

Coaching in action

When I look back on my career, it feels like a whirlwind of creativity, innovation, and passion – a journey that has taken me across the world from the bustling streets of London to the serene hills o

You might think that by the time you reach your 70s, most of your life’s financial decisions are behind you, but actually this decade is a hugely important one, and 75 is a milestone that requires spe