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START LIVING HEALTHILY FROM THE INSIDE OUT
MAGIC BEANS?
We’ve heard of beans on toast, b
• Also known as fava beans when dried, broad beans are at their best in the UK from late spring to late summer. Although originally from the Middle East, they’ve been grown in the UK for thousands of
Serves 2Prep time 15 min, plus coolingCook time 15 min BE A BETTER COOK Using ripe, in-season tomatoes is crucial as the dish relies heavily on their flavour. Good quality Spanish olive oil is key too
Pretty and productive, buy ready-grown plants to speed up harvests
Once an essential everyday ingredient – particularly in the north of the country – oats still have a special place in British storecupboards
Here at GBF, we’ve long championed the importance of using good quality produce in your cooking. After all, how can you expect to create something delicious if you’re not using the very best ingredien
Summery beans & herby green aïoli Dried beans are very cost-effective, and ideal for simmering in a big batch. Use a good-quality olive oil when making this dish, as it imparts a lot of flavour. MAKES