Natural food

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...

It’s a wonder what you can whip up using some basic staples

Set taste buds tingling with our pick of the tastiest healthy new food and drink.

Don’t let your leftover bread go to waste, transform it into these inventive dishes

If you want to reduce your UPF intake, eating seasonally and locally helps, says nutritionist Rhiannon Lambert in her new book The Unprocessed Plate . Luckily, August offers lots of vegetables and salad leaves to munch on!

If you’ve already nailed the basics of a balanced vegan plate, you’re probably feeling more energised, nourished and confident in your food choices. But, of course, there’s always more to learn when i