Natural food

No longer considered bland, bleak sustenance, glorious beans, whether bottled, tinned or dried, have skipped into the hearts and pantries of the nation, enthuses Tom Parker Bowles

With so many vegan and plant-based options out there, browsing the supermarket shelves can feel overwhelming, but this is what Henry and Ian say you should bear in mind: 1 Remember taste comes first D

Beans and pulses aren’t boring staples when they can be used in so many creative ways!Get your pulse racing with these wholesome,fibre-packed dishes from Bold Bean Co founder and author of Full Of Beans, Amelia Christie-Miller.

SERVES 2 PREP 5 mins COOK 10 mins EASY 2 tbsp butter2 garlic cloves, peeled4 thick spring onions, thinlysliced, white and green partskept separate1 tbsp white miso400g can white beans, drainedand rins

Winter is a busy time for most of us. And that means it’s especially important that we look after ourselves – and in particular, our gut health. A healthy gut has been linked to improved immunity, red

How nourishing are your workday lunches? The advantage of working from home is that you can eat what and when you fancy. Not so for those who have either returned to the office, or work in schools and