The second half of life

One of the most well-known symptoms of menopause is hot flushes. Around 60-70% of women get them during perimenopause, due to the decrease in oestrogen affecting the brain’s internal thermostat. They

Finding lovemaking painful or dull? Get back in the mood with our top tips…

During perimenopause, your body is changing. You might notice signs like slower recovery, heavy legs, dips in your energy and the frustrating feeling that your running is getting harder even though yo

Ramp up the romance as sexpert Alix Fox shares her tips to revive your libido, boost your bedroom confidence and close the pleasure gap

Shake up your sex life with these expert tips and tricks

Before you consider a tweakment, make sure your skin is in tip-top condition