How to up your fitness game in 2023

When Davina McCall was diagnosed with a rare brain tumour in August 2023, she was reassured by the word ‘benign’. But after learning that the tumour left her with a one in 100 risk of sudden death, she set about training for her toughest challenge yet: brain surgery. Six months on, she reveals the role fitness has played in her recovery

Davina McCall is the picture of strength and confidence in a new photoshoot for Women’s Health. Smouldering in workout gear for the shoot wasn’t a foreign environment for Davina, 57, who has released

From being housebound by illness to becoming a household name, Ella Mills put the ‘well’ into wellness. Here, she tells Amy Raphael how…

Discover the secrets of these fabulous over-40s stars, who are motivating us to be our best s elves this summer!

Helen Skelton chats about her love of exercise, from running to boxing, and why she likes to mix things up.

Ten years ago, Davinia Taylor felt old before her time. “Bearing in mind I hadn’t drunk for five years, I felt hungover, sluggish, I had no self-esteem and no get-up-and-go,” she says. “Life was like