Exploring new horizons on a golden gap year

My daughter’s having to start thinking about what she wants to study at university. Aside from the fact that I can’t believe I’m old enough to have a daughter that’s almost an adult, it’s naturally pr

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

At the end of this month, I turn 48. FOURTY-BLOODY EIGHT! I know, right? Part of me can’t believe it because I am now nearer to 50 than I am 40 and, back when I was a young un’, I thought that was ‘de

When Bekki ended up on holiday with someone twice her age, she didn’t know what to expect…

From racing around the world with her father to exploring Iceland’s lunar landscape and ziplining over rainforests in Costa Rica – presenter Anita Rani on her year of life-changing travel

LIFE ONCE FOLLOWED A FAMILIAR pattern. You’d go to school, get a job, build a family, and then, sometime in your 60s, retire, enjoying life for a few years until you grew too frail to live on your own