‘drinking 30 bottles of wine a month was ruining my life’

Standing in the kitchen in my short-sleeved yellow satin blouse as the Spice Girls blared from the stereo, I saw my friends sipping White Lightning cider and reached for a can. ‘Try it, you’ll soon ge

These quick and easy wellness tips will cost you next to nothing – but will add such value to your health and fitness

Missing out on a decent night’s sleep can leave you feeling tired and irritable, but it also has long-term effects on health. ‘Increased sensitivity to pain, lower immune function, higher risk of type

Strictly straight-talking former MP Ann Widdecombe is one of the most colourful characters in politics, but she revealed a totally different side to her personality when she took part in a certain dance competition. Now, Ann joins best to share her views...

If you haven’t had time to keep up with Facebook, X or Instagram, we’ve done it for you…

This year around 250,000 young adults will depart for far-flung shores. But while it can be an incredibly enriching experience, it can end in tragedy, with a rise in reported deaths from spiked drinks and recent reports of women being imprisoned for drug smuggling. Closer investigates how to keep safe…