‘running has helped so much with stress’

Four-time Olympic swimming champion Rebecca Adlington OBE revealed in September that she is expecting her third child, which she has called a “small miracle”. After experiencing two heartbreaking misc

I actually feel like I’m not much of a risk-taker,” says Louise Ferguson. These are unexpected words coming from the first woman to complete a top-to-bottom race run through the treacherous rocks, off

Gabby Logan has worked in live sports broadcasting for nearly 30 years and is riding high having recently bagged a permanent presenting role on Match Of The Day. Now she’s gearing up for her 13th stin

The British cycling icon talks James Shrubsall through her astonishing journey, on and off the bike

Baffled by a rumour that Olympic runner Georgia Hunter Bell does most of her training by bike, Tom Davidson investigates just how well running and cycling can complement each other

After discovering the power of movement for your mind, 47-year-old Helen Foster, from Yorkshire, experienced a debilitating episode of depression, one that could have cost her her life. Here, she reveals what running means to her