Why purposeful lives make us happier , and how to begin living one

‘Don’t seize the day, just tickle its belly’ goes an old Thai proverb – and here’s how that nation’s concept of ‘sanuk’ could make us all happier and healthier

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

When summer is in full swing, the tempo ...

As time folds in on itself during the long summer days in Scandinavia, a quiet migration occurs: Danes leave the hectic cities for rural bliss by the sea. Tourists replace them in the likes of Copenha

What if everything we’ve held as gospel about goal-getting is, in fact, way off target? Here’s the neuroscientific guide to chasing results you can actually feel good about