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Americans are increasing their protein intake, but at what c
“Less Holocaust, more Anne Frank,” was the advice Michael Grunwald received from the CEO of a publishing house who opted not to bid for his latest book, We Are Eating the Earth. Grunwald took notice.
Amid a trend for public institutions to serve vegan-only menus, Michael Barker asks whether the push is actually damaging Britain’s national food security and also its sustainability credentials
You’ve probably seen the word ‘protein’ flagged up quite often on food packaging. In fact, you’re probably a bit tired of it. Well, if a product needs to shout ‘high protein’ from the rooftops, then i
As nutritional knowledge has increased, consumption of meat in the UK has trended one way: downwards. But young men appear to be going against the grain and are actively choosing to beef up their diets. Could the divergence be a consequence of what they’re being fed online?
Fitness fave Joe Wicks gets real about the dangers of ultra-processed food in his new documentary
If you want stable energy, better focus, and fewer cravings, protein should be the star of your plate – not an afterthought. Many people build meals around carbs and add a little protein on the side,