Power up your lunch

Preparation time: 5min Cooking time: 12min Serves 2 Ingredients 140 g dried egg noodles 2 tsp vegetable oil 200 g pork fillet, trimmed and sliced 1/2 tsp Chinese five-spice powder 1 garlic clove, crus

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Low on effort, high on flavour!

INGREDIENTS 2 tbsp oil 1 large onion, finely chopped 4 garlic cloves, chopped 1 red chilli, deseeded and chopped 400g can black beans, drained and rinsed 1 litre vegetable stock Zest and juice of 1 un

SERVES 2 PREP 5 mins COOK 25 mins EASY 20g walnut pieces1 tsp rapeseed oil2 slim leeks (about 170g), well washedand thinly sliced175g wholemeal penne2 garlic cloves, finely grated160g baby spinach40g

Filled aubergines are submerged in a blipping sweet tomato sauce for a tasty tea. SERVES 2 PREP 20 MINS COOK 30 MINS ✱ 2 aubergines (250g each) ✱ 30g bunch basil ✱ 400g tin borlotti beans, drained ✱ 1