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It was acceptable in the 90s, but smoking is now recognised as
Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making
We’ve heard it a thousand times – meditate for your mental health, your blood pressure, your stress levels… yawn. But now? You might finally have a reason to sit still and focus on your breath: better
Controversy of the week The assisted dying bill ...
Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene
Wild ash trees are evolving resistance to the ...
Strictly straight-talking former MP Ann Widdecombe is one of the most colourful characters in politics, but she revealed a totally different side to her personality when she took part in a certain dance competition. Now, Ann joins best to share her views...
