‘to be a happy couple you need to spend time apart’

What’s the secret of a lasting marriage? For journalist Rachael Ashley and her musician husband Paul Cuddeford , being semi-detached spouses for 11 years has been key to their success

Good Morning Britain star Charlotte Hawkins bares all about love, loss and leaving behind her inhibitions at 50

MIDLIFE BROUGHT A REVELATION FOR AUTHOR MIMI SPENCER: FOOD IS FOR JOY, NOT WORRY. A DECADE ON FROM PUBLISHING HER BESTSELLING BOOK, THE FAST DIET , SHE SAYS SHE NOW EATS WITH LOVE – AND HER BODY LOVES IT, TOO

Three women reveal what it’s like to star in some of our favourite shows

Have you ever been unable to stop yourself from thinking about something? When no matter how hard you try, you just can’t shake it from your mind. It keeps you awake at night, and no amount of countin

GARETH MALONE GETS UP CLOSE AND PERSONAL WITH HIS HOME